There's No Place Like Home...
Lesley Brooke Nottingham, LMT
-Bringing massage to you in the comfort of your own home.
Massage based around a system of points throughout the feet
thought to correspond to all area of the body to release
blocked energy and promote deep relaxation.
30 min. - $ 45
Enhance your massage session by including body bushing. Body brushing helps your lymphatic drainage system remove toxins from the body. In so doing, it helps to reduce cellulite in your thighs and butt, where fats, proteins and waste products tend to accumulate.
Use a natural bristle brush and take long strokes. I start at your feet, brushing up your legs and thighs towards the groin. I work in circular movements over the tummy, then do hands and arms, back and across the shoulders. I'll use gentle downward strokes on your neck, throat and chest.
Your skin may redden and start tingling as the body-brushing increases the circulation in areas of greatest fat-concentration.
15 min. - $20
20 min. - $25
Hot stones penetrate heat deep into the muscles to improve relaxation and remove tension. Hot stones can be incorperated into a Swedish or Deep Tissue massage to focus on a few areas.
Enhance any service with your choice of essential oils.
Biotone Polar Lotion's all-natural cooling action penetrates deep to reduce swelling and pain to restore comfort and flexibility.
Nothing soothes as quickly or as thoroughly as Polar Lotion—a new therapeutic lotion that brings long–lasting, deep–cooling relief to your massage.
This extra–strength formula uses naturally cooling menthol and wintergreen extracts to ease sore joints and aching muscles.
Fast–penetrating, it immediately quiets burning, inflamed or swollen areas to bring overall comfort.
Also called ear coning or thermal-auricular therapy, is an alternative medicine that helps improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal.
One end of a cylinder or cone of waxed cloth is lit, and the other placed into the subject's ear. The flame is cut back occasionally with scissors and extinguished between 5 and 10 centimeters (2-4 inches) from your head.
You would be lying on one side with the treated ear uppermost and the candle vertical. The candle will be stuck through a paper plate to protect against any hot wax or ash falling onto you.
The flame will create negative pressure, drawing wax and debris out of the ear canal, which appears as a dark residue.
An ear candling session usually lasts up to 45 minutes, during which time a series of one or two ear candles may be burned for each ear.
45 min. - $ 30
The primary purpose of a body scrub is to exfoliate your skin.
Also hydrates your skin because the salt or sugar is combined with oil and usually some aromatic oil.
It then is followed by a shower and an application of body lotion that leaves your skin feeling very soft and fragrant.
add on to back: $20
For full body-see Body Treatments
Select any add on's you wish to add to your massage or body treatment
Applied to the body in a few focus areas to infuse heat deep into the muscles to induce relaxation and warm up tense muscles. The aromatherapy calms and sooths.